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Blah blah Meditation in Woodbridge

A chance to gather in a small group and imbibe the peace and stillness of our inner nature together.

The sessions will start with using CosmoFORM to reconnect us to the field of Presence , allow our minds to settle and experience a deepening into stillness.

A chance to gather in a small group and imbibe the peace and stillness of our inner nature together.

The sessions will start with using CosmoFORM to reconnect us to the field of Presence , allow our minds to settle and experience a deepening into stillness.

This part lasts 30 mins followed by sharing.

1 hour Sessions held in The Peaceful Garage, Woodbridge

A chance to gather in a small group and imbibe the peace and stillness of our inner nature together.

The sessions will start with using CosmoFORM to reconnect us to the field of Presence , allow our minds to settle and experience a deepening into stillness.

A chance to gather in a small group and imbibe the peace and stillness of our inner nature together.

The sessions will start with using CosmoFORM to reconnect us to the field of Presence , allow our minds to settle and experience a deepening into stillness.

So, hypnotherapy techniques help “spring clean” your mind so that the “grooves” in your habitual thinking processes are no longer holding you back.

Express your True Melody

Just as the vinyl record became scratched through its past (eg being dropped by careless hands) which prevents the music from playing smoothly, so we are held back by traumas of the past until we acknowledge, integrate, and gently release them.

Hypnosis is a light state of altered relaxed awareness, some call it “trance” or meditative peace. In this relaxed state the unconscious mind reveals its information more easily because the critical, analysing part of the brain is restful. It is a “daydreaming” state we enter quite naturally throughout the day.

I use Hypnotherapy techniques with Energy Healing to reach beyond the conscious, and subconscious mind to the energetic life force field which surrounds and penetrates the human body.

It is here, combined with inner acceptance, the emotional and psychological patterns of information can be fully addressed and released in an effortless, gentle way and always lovingly at your own pace.