Nature Therapy: Forest Bathing in Suffolk

There is no swimming while Forest Bathing in Suffolk  and you don’t take off any clothes! Just De-Stress, Unwind and have a digital-detox away from your mobile. Let Mother Nature restore your balance and bring your senses to life. Imbibe the sounds, colours and smells of the woodland in Spring and throughout the Seasons…I will lead you through mindful movement and quiet walking through the bluebells in May, through Summer, to the orange leaves of Autumn.

Due to Covid restrictions groups will be kept small.

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