Sometimes we need some nourishing support to help us through challenging times.

It is possible to reduce stress, fear & anxiety and find peace of mind

Has the flow of Life brought you overwhelming challenges? 

So often, when we are  feeling  emotionally exhausted, stressed or adrift in a turbulent sea of worry, it can feel difficult to find any clarity. We can end up  going round in circles or sinking into a downward spiral of low mood.

Or maybe you just need some nourishing “me time” to soothe your nervous system after the past two years of tremendous upheaval so that you can care for your family with a “full cup.”

My role as an holistic energy worker/wellness coach based in Woodbridge, Suffolk, is to be your ‘ferrywoman.’

I will gently ‘row’ beside you while you navigate the choppy waters of your life, empowering you to reconnect to your deepest essence, restore lost vitality, and find solutions to any challenges you may be facing.

Holistic approach

Everything I teach and share works at a deep level yet is very practical, grounded and simple to receive or learn. Your own body and innate wisdom guides the pace of our work together. I simply act as a catalyst for you.
Together we can address the physical, psychological, emotional and spiritual aspects of your life so that you may return  to a holistic state of balance and move forward with more ease.
I invite you to check out this website and if you would like find out more, just contact me to arrange a FREE initial Zoom/phone chat.

Click ‘Is This you?’ to find out more

Replenish & Balance Your Energy

Energy Healing is a safe, non-diagnostic and non-invasive therapy which can gently assist in restoring balance to your mind, body and spirit. It is beneficial for all life!

Experience Deep Peace & Restful Mind

The Form – Reality Practice™ is a gentle structured movement meditation, which reconnects you to your deepest essence, inner stillness and state of Presence.

Break Limiting Beliefs

Are you are fed up and tired of feeling the way you feel around certain situations? You know you really want to change some old habits but using your willpower just hasn’t worked?

This is where Hypnotherapy and Hypo-healing can really help.

Become Free of The Past

Feeling stuck? Fly to Freedom with The Metamorphic Technique. It is is a deliciously soothing yet powerful catalyst for change and transformation, assisting you to emerge from your chrysalis state into a beautiful butterfly!