Hypnotherapy-Informed Groups & Guided Meditations To Relieve  Isolation & Increase Self Awareness in Suffolk

“Finding beauty, wisdom & kindness in ordinary everyday Life. “

If you are feeling stressed, overwhelmed by Life, or simply looking for more natural and meaningful ways to connect with yourself and other people, then “Welcome!”

I invite you to check out my website which offers a blend of groups including Lighthearted Philosophy Cafes, Mindful Photography with Nature Connection plus Guided Relaxation Meditations to support your wellbeing on all levels.

“Hello” from Venetia

Hello!…It would be hard to disagree that old structures, both in our personal lives and on the World Stage are dismantling at a rapid pace, while at the same time the level of distraction we face from online interactions, phones and social media is building rapidly.

As a result, our senses are now bombarded on a daily basis as part of “normal” life and it is playing havoc with mental health, vitality and wellbeing.

We are also spending less time meeting physically for day to day interactions (eg banking and shopping) which has lead to a steep rise in feelings of disconnection, isolation and loneliness.

Clarity, Calm & Connection

So…whether you are seeking calm, clarity, connection; or simply something more meaningful, Human, and natural, I invite you to take a look and see if what I offer resonates with you.

Any questions? just phone, message or use the contact form to get in touch.

I look forward to meeting you.